Mia Gradney blasts DJ Khaled's "All I Do is Win" and breaks into a "that's-my-jam" dance.
She places a weighted bar on her shoulders and bends her knees to lunge forward. Her head bounces to the beat.
In a world filled with man caves and she sheds, Gradney and her husband, Troy, have found refuge in a multi-car garage in their Fort Bend County home that's been transformed into a gym and fitness studio.
It was a do-it-yourself project, started in 2015, from the painted-on-concrete floor to the metal plate installed on the wall for Gradney's headstands. The floor-to-ceiling mirrors are the only feature professionally installed.